The team at BallyCara are showing their support for Exercise Right Week 2020 in a fun new YouTube video.
Exercise Right Week aims to motivate those who don’t exercise to move more and demonstrate to all Australians the importance of seeking the right exercise expert for their requirements.
This year, the theme is “Movement is Medicine”. It highlights how powerful exercise, physical activity and movement are for your physical and mental health.
BallyCara’s Wellness Program offers a variety of personalised activities specifically designed to help people aged 60 and over to live healthier, happier lives.
Developed and delivered by its team of qualified health professionals, the BallyCara Wellness Program promotes optimal physical, mental and emotional wellbeing.
For more information or to book a visit, phone: 1300 272 222 or visit the BallyCara website.